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skater lunges exercise|TikTok Search
🏋🏻♀️🏂Skater Lunge 🏂🏋🏻♀️ . 👍🏻Double Tap if you're hips are feeling Tight coming out from lockdown! This modification of a side-lunge looks at dragging... | By Matrix Physio SpinningfieldsFacebook
Easy at home off ice training and workouts for figure skaters
🔥 Landmine Lateral Skater lunge 🔥 Coaching Points: ➡️ Lean against plate and set up into sports specific angle ➡️ Keep Chest up and dont round back... | By VR Fitness EnnisFacebook